Your habits are different.
Your plan can be too.
Your habits don’t follow the same rhythm every day. Adjust your plan for weekdays, weekends and the times when each habit usually happens.
Your day starts when you do.
Set when your plan begins and ends.
Your day isn’t flat.
Your plan doesn’t have to be either.
Shape the plan around the way your day actually works.
Weekends have their own rhythm.
Your plan can too.
Choose the days
that matter.
You don’t have to cut back every day.
On active days, Reduce.Care helps you follow your plan.On the others, it stays out of your way.
Only on the days you choose.
- M
- T
- W
- T
- F
- S
- S
Active days: Monday · Tuesday · Saturday
Take your plan with you.
Change the rhythm without changing the goal.
Not every opportunity needs to be used.
Pass it and move on.
See what changed.
Today, day, week, month.
Less can add up.
See what you used less of, and what you kept.
One life. Different habits.
Override the global plan only where it matters.
Customize.
As much as you need.
No more than you need.
Simple by default. Flexible when it matters.
Questions about Reduce.Care
Can each habit have its own schedule?
Yes. Use each habit’s settings to adjust its daily rhythm, active days and weekend pattern. Your plan can reflect when that habit normally happens.
Do I have to quit completely?
You choose your own target and date. A target can mean doing less rather than reaching zero. A reduction plan does not mean that any amount is safe.
What if I use more than planned?
Log what actually happened and keep going. Reduce.Care adapts the plan to reality, without resetting a streak or asking you to start over.
How can I try the app?
Join the public iPhone beta through the TestFlight link in the header. TestFlight is required. The Android phone and Wear OS beta is coming soon.